
Herbs to Support the Heart in Times of Grief
“Grief expressed out loud, whether in or out of character, un-choreographed and honest, for someone we have lost, or a country or home we have
From therapeutic principles of holistic herbalism and how to address specific conditions, to tips and tricks for assessment, formulation, and other nuggets of clinical gold, these posts are all about supporting your work with people.

“Grief expressed out loud, whether in or out of character, un-choreographed and honest, for someone we have lost, or a country or home we have

“Detoxification” is a term that gets used a lot in alternative medicine. Perhaps it’s become a bit of a fad to cleanse or detox, trying to purge the body of toxins that shouldn’t be there by using specific herbal medicines to assist the process.

With all the overuse of antibiotics and leaky gut syndrome, we all tend to focus on probiotics and fermented foods to restore the bacterial ecology of the GI- but what about prebiotics? These are important polysaccharide compounds are the food for the microflora in our intestines, helping them to continue to thrive and flourish. Whenever I’m helping a client re-establish their microflora and gut health I’m always thinking in terms of not just probiotics, but the prebiotics as well.

I always like to say that every client you see is a chapter in your experiential book of learning herbal medicine. And that is the

Welcome to Part 2 of the Allergy Strategy. In this post, we’ll explore the two key approaches to working with allergies and intolerances: prevention and

A major concern of folks on the path of becoming a practicing herbalist is that they’ll get sued for practicing medicine without a license. Being

One of the biggest fears that we have as herbalists and as practitioners is that not only will our remedies potentially not work or heal the person that we’re working with, but that they might actually do harm, that we might give someone a plant and it creates an issue for them in their body, or maybe that they have a really bad reaction.

In herbalism, frequent irritability is an emotional state associated with the liver and an imbalance of excess heat. By practicing inquiry, exercising healthy lifestyle habits,

Low dosing and high dosing with herbal medicine are two practices as old as herbalism itself. So which one is better, and which should you

Let’s face it, pain really sucks!! It can completely dominate your consciousness, blurring out everything else until it becomes your sole focal point, making life

Ginkgo is famous for its ability to boost your memory, focus, and concentration . . . but if that’s true, why didn’t I feel any

Spring has officially sprung. The birds are chirping, the plants are waking up, and the earth is on the move again. It’s a beautiful time