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Prebiotic Herbs and Gut Restoration

With all the overuse of antibiotics and leaky gut syndrome, we all tend to focus on probiotics and fermented foods to restore the bacterial ecology of the GI- but what about prebiotics? These are important polysaccharide compounds are the food for the microflora in our intestines, helping them to continue to thrive and flourish. Whenever I’m helping a client re-establish their microflora and gut health I’m always thinking in terms of not just probiotics, but the prebiotics as well.

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Bridging the Earth and Sky

with Astro-Herbalism

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We’re passionate herbalists, medicine makers, clinicians, homesteaders, and parents. Our goal is to do everything we can do to share healing power of the plants and support herbalists like you on your plant path.