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What do you do when you have a sinus infection? Itโs painful, itโs tough to breathe, and frankly, it can feel a little scary. Many
When you think of topical applications, skin poultices and salves might come to mind. But did you know that herbs can also be applied topically
What do you think of when you hear โtopical herbsโ? Chances are, you think about putting herbs on your skin, perhaps in the form of
Marshmallow (Althea officinalis) is, in my opinion, one of the most important remedies to get acquainted with, as itโs one of our best demulcent remedies.
Today, I am excited to share with you my interview with Kathleen Maier. Sheโs a fantastic herbalist who’s been at it for quite some time,
Motherwort, the โlion-hearted herb,โ fills your heart with courage and soothes its inner wounds. This herb tends to the physical and emotional heart and is
In this post, Iโm delving into a concept that has been on my mind for the past few months. I call this concept โdiagnosis identity,โ
Holy basil is a sacred plant in the Indian and Ayurvedic traditions. There is a wide range of conditions for which it is used, both
Iโm excited to bring you the second book in our review series, David Hoffmanโs indispensable tome Medical Herbalism: The Science and Practice of Herbal Medicine.
Lemon Balm, the โhappiest plant on Earth,โ enchants with its vibrant lemony aroma and taste. Beloved for its calming effects, this aromatic herb brings a
Welcome to the second installment in our Anatomy of a Formula series. In this post, weโll examine a classic North American herbal duo: the archetypal
Have you been studying herbs for a while, but you still feel unsure about how to combine them into an effective formula?ย Or maybe youโre