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Marshmallow (Althea officinalis) is, in my opinion, one of the most important remedies to get acquainted with, as itโs one of our best demulcent remedies.
Today, I am excited to share with you my interview with Kathleen Maier. Sheโs a fantastic herbalist who’s been at it for quite some time,
Motherwort, the โlion-hearted herb,โ fills your heart with courage and soothes its inner wounds. This herb tends to the physical and emotional heart and is
In this post, Iโm delving into a concept that has been on my mind for the past few months. I call this concept โdiagnosis identity,โ
Holy basil is a sacred plant in the Indian and Ayurvedic traditions. There is a wide range of conditions for which it is used, both
Iโm excited to bring you the second book in our review series, David Hoffmanโs indispensable tome Medical Herbalism: The Science and Practice of Herbal Medicine.
Lemon Balm, the โhappiest plant on Earth,โ enchants with its vibrant lemony aroma and taste. Beloved for its calming effects, this aromatic herb brings a
Welcome to the second installment in our Anatomy of a Formula series. In this post, weโll examine a classic North American herbal duo: the archetypal
Have you been studying herbs for a while, but you still feel unsure about how to combine them into an effective formula?ย Or maybe youโre
Have you ever wondered how to understand plants on a deeper level, beyond โThis herb is good for that thing?โ If so, you wonโt want
Spring is the season of renewalโand the perfect time to support your body with cleansing and nourishing herbs.ย Last week, we covered the overall concept
The premise of cleansing is popular in alternative medicine circles, seen as one of the most important ways to get and stay healthy. But is