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Holy basil is a sacred plant in the Indian and Ayurvedic traditions. There is a wide range of conditions for which it is used, both
I’m excited to bring you the second book in our review series, David Hoffman’s indispensable tome Medical Herbalism: The Science and Practice of Herbal Medicine.
Lemon Balm, the “happiest plant on Earth,” enchants with its vibrant lemony aroma and taste. Beloved for its calming effects, this aromatic herb brings a
Welcome to the second installment in our Anatomy of a Formula series. In this post, we’ll examine a classic North American herbal duo: the archetypal
Have you been studying herbs for a while, but you still feel unsure about how to combine them into an effective formula? Or maybe you’re
Welcome to Part 2 of the Allergy Strategy. In this post, we’ll explore the two key approaches to working with allergies and intolerances: prevention and
Spring has officially sprung. The birds are chirping, the plants are waking up, and the earth is on the move again. It’s a beautiful time
Have you ever wondered how to understand plants on a deeper level, beyond “This herb is good for that thing?” If so, you won’t want
Spring is the season of renewal—and the perfect time to support your body with cleansing and nourishing herbs. Last week, we covered the overall concept
The premise of cleansing is popular in alternative medicine circles, seen as one of the most important ways to get and stay healthy. But is
Have you ever wondered how science views medical astrology or whether it has been proven “true?” Should we consider astrology a valid tool for understanding
Most traditions of herbal medicine across the world use the fundamental principle of antipathetic medicine in their approach to therapeutics. But in the practice of