
Elecampane: The Deep Breather
Elecampane has become one of my personal favorite respiratory remedies over the years, not just for its medicinal benefits for many of the common respiratory
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Elecampane has become one of my personal favorite respiratory remedies over the years, not just for its medicinal benefits for many of the common respiratory
Have you ever crammed for an exam, only to forget everything a few weeks later? Cramming never works, especially in herbal medicine. Memorizing facts might
Adaptogenic herbs are everywhere these days, offering promises of being the ultimate cure for fatigue and the secret to boundless energy. But here’s the truth:
There’s something about winter that makes us want to bundle up and get warm. And while many of us do this with sweaters, a beanie,
When you hear Echinacea, chances are you think of its immune-boosting properties. But did you know that this popular use is relatively new? Traditionally, Echinacea
Ginkgo is famous for its ability to boost your memory, focus, and concentration . . . but if that’s true, why didn’t I feel any
Diving into the world of herbal medicine and the traditions that have carried it for a long time often introduces us to new concepts, principles,
If you walk into a hip smoothie shop or health food store, you’ll undoubtedly be flooded with the newest “superfoods” and cure-all herbs. Like so
These days, supplement shelves are filled with all kinds of different products based on plants. Tinctures, teas, whole plant preparations, standardized extractions, phytopharmaceuticals . .
Have you ever felt anxious about giving herbs to someone who’s already taking medications? Many herbalists feel hesitant to help people taking prescribed drugs because
In today’s blog post you’ll learn: The importance of creating roots in life, and how grounding in a physical location opens your world to forming
Meadowsweet is often thought of as herbal aspirin. Even though it’s no secret that its compounds were originally used to formulate and synthesize aspirin, can
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