Marshmallow, or Althea officinalis, is in my opinion one of the most important remedies to get acquainted with, as it’s one of our best demulcent remedies. While Althea derives from
Some client cases are straightforward, while others leave you scratching your head and unsure where to begin. If you have ever had a client with a myriad of symptoms, you
Chamomile is a familiar plant with an unmistakable scent and flavor. It is one of the most popularly used and loved herbs, and most folks have a box of it
The urinary system is one of the main eliminatory pathways of the body. When it becomes blocked, detoxification is inhibited, and infections and kidney stones can occur. The first step you
Motherwort, the “lion-hearted herb,” fills your heart with courage and soothes its inner wounds. This herb tends to the physical and emotional heart and is an indispensable part of the
Your liver is responsible for metabolizing every waste product that your body produces, as well as everything you put into your body, good and bad. In this way, the liver
Asia Suler is an herbalist, earth intuitive, and founder of One Willow Apothecary, where she shares educational content about healing and developing a connection with the living earth. She recently
An effective herbal formula does not happen on its own. While you can combine a bunch of herbs and hope they work together, the results will often lack consistency and
Although the conventional approach to lowering cholesterol often includes medication, adopting a holistic perspective and taking a multifaceted approach can help you absolve the root of the problem and allay
Everyone experiences scrapes, cuts, and bruises at times. Therefore, everyone could benefit from an herbal first-aid kit at home. Simple and straightforward, herbal wound care is the best step to