Ayurvedic Herbal Oil Massage for Balancing Your Dosha

Let’s face it, we all could probably be doing more to tend to our health. But sometimes self care can seem like another thing added to your already overflowing list of things you’ve got to take care of in your daily life. When you add up all the things you’ve read up on that you…

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A Quick & Easy Way to Start Your Own Herb Garden

We’ve got something a little different for you today! This is the first guest post where we’ll be featuring friends in the community who are doing meaningful work that facilitates health for the Earth and for all of us. Our hope is to broaden what we can offer & share with you by bringing in…

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Your Body is Nature

Central to traditional systems of medicine is the understanding that the human organism is a reflection of Nature- that our bodies are not machines or composed merely of “biochemical gears,” but rather that we are composed of natural forces that exist all around us. That we are a part of the ecological context of the…

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The Magnetic Power of Plants as Teachers + Healers

I recently had the honor of being featured on the Feed Your Wild podcast, sharing about my perspective & story around working with plant medicine, healing and living as a human on this earth at this time. In this interview, I share stories around the personal process of my own healing and what walking the plant…

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The Next Generation of Herbalists: Teaching kids how to use herbs

In this video, I share a bit about my story of growing up foraging wild foods & medicinal herbs and how that shaped me as an adult today. It’s really what set me on my plant path and is ultimately why I’m an herbalist today! I also share some of the healing qualities of the…

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Evolutionary Herbalism: The Book

While I’ve been writing this week, I thought you might be interested to hear about the things I’m studying and sharing in the current chapters I’m working on. So I decided to bring you along on the journey with me as I’m creating this book. Here’s the first video in the series that I’ll be…

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A Guide for Building your Herbal (and Alchemical) Library

We get asked all of the time “what are your favorite herb books?” – so we thought it’s about time we just compiled a list and posted it here for everyone to enjoy. It can be incredibly helpful while on the plant path to know where to go to get valuable and reliable information about…

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The Importance of Moistening Remedies

From a constitutional perspective, it appears that most herbal medicines have a drying effect upon the tissues. Whether it’s from increasing urination, exocrine gland secretions, sweating…. there are many ways that herbs lead to fluids leaving the body and this ultimately has a net drying effect. Thus, knowing your moistening materia medica is critical for…

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The Allopathic Herbalism Trap

    Vitalism is an ancient principle found in the western traditions that recognizes the life principle within plants and people. This vital principle is what gives everything life, and while the biochemical attributes of an organism are important, it is not all there is. When we use an herbal medicine, we are using the…

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SALE to support Standing Rock

You’re needed more than ever right now. There isn’t time anymore for you to doubt yourself, to waiver in what you believe in or to put off doing something courageous until tomorrow. There comes a moment in each of our lives where we’ve just got to stand up and step into our power to take…

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