How to Connect with Plants and Know Which Herb is Right for You

With thousands of options out there for herbal medicines, do you ever find yourself wondering which plant to work with? Do you ever get confused about which herb is right for you?

Well, watch this video to get the full scoop on some simple tips and tools to help you make those decisions.

In this video, I share some of the foundational teachings I give my students in the Immersion Program. These are the first things you should be considering when you step out onto the plant path and now you’ll have the framework you need to get started.

Be a cool friend and share this video with your fellow herbies to pass along the inspiration! AND make sure you tell us about your experience and thoughts in the comments box below!

If you enjoyed this post,
share it with your community!

Join us on The Plant Path

Get a basketful of fresh herbal content delivered to your inbox each week

Become a student for free by signing up for The Plant Path, where you'll get weekly-ish blog posts, access to special free workshops, and exclusive program enrollment announcements.

Alchemical Herb Profile: Red Root (Ceanothus cuneatus)

Red Root, or commonly called “Buckbrush” around here – is a wild shrubby plant that flourishes all around the hills where we live. Though this variety of Ceanothus is poky, dense, and hardy – not the most welcoming looking plant around – it exudes the most sweet, heavenly fragrance throughout the forest while its fluffy creamy clouds of flowers are blooming in the spring.

Aromatic Plants & Resins as Medicine

A little clay pot holding a single coal burns some homemade incense, wafting a rich scent of frankincense and myrrh into

Try our herbal product line

natura sophia spagyrics

Experience the transformative power of full potency spagyric remedies. Hand crafted herbal extracts prepared in the processes of traditional European Alchemy, featuring 150+ spagyric tinctures, spagyric essences and formulas.

Founded and formulated by Sajah & Whitney Popham since 2009

Interview with Pam Montgomery

Have you ever wondered how to understand plants on a deeper level, beyond “This herb is good for that thing?”

Top 3 Spring Tonics

Spring is the season of renewal—and the perfect time to support your body with cleansing and nourishing herbs. Last week,

Alchemy and Spagyrics

The philosophy of the European alchemical tradition and its practical application in spagyric pharmacy is central to the Evolutionary Herbalism model. Explore the potency of the synergy of clinical herbalism with alchemy.

Explore the Archive

Clinical Herbalism & Therapeutics

From therapeutic principles of holistic herbalism and how to address specific conditions, to tips and tricks for assessment, formulation, and other nuggets of clinical gold, these posts are all about supporting your work with people.

Explore the Archive

Principles of Holistic Herbalism

To become a great herbalist, there are foundational principles and practices we have to understand and ultimately master. This category of posts focuses on core holistic principles of herbalism, vitalism, and herbal traditions of the world.

Explore the Archive

Medical Astrology

Medical astrology is just like any other holistic method of assessment, such as pulse, tongue, iridology, or even doing an interview and intake. Its synergy with herbalism has deep roots that we’re trying to bring back to the forefront of modern herbalism.

Explore the Archive

Medicine Making

We’re passionate medicine makers, and while most of it is done according to the alchemical and spagyric methods, we’re also fans of other herbal preparations. Here you’ll gather insights into leveling up your herbal apothecary and medicine making skills.

Explore the Archive

If you want to learn about some plants then this is your spot. Get free in-depth plant profiles, formulation ideas, and a sense for the Evolutionary Herbalism approach with planetary, elemental, and esoteric correspondences in plants.

Explore the Archive