Aromatic Plants & Resins as Medicine

A little clay pot holding a single coal burns some homemade incense, wafting a rich scent of frankincense and myrrh into the dry air. I feel a sense of clearness as

Osha (Ligusticum grayi) profile

Osha is one of our great remedies from North American herbalism with a potent and powerful influence upon the respiratory system. A lot of people reach for it immediately whenever

Elderberry- Not just an immune stimulant!!

Everyone into herbs knows that Elderberry is one of our best medicinal plants for acute treatment of coughs, colds and flues... but what else is this plant up to? Anytime

How to use Corn Silk as an Herbal Medicine

Most people merely think of Corn as strictly a food plant, but often fail to realize that there is a medicinal component of it as well! So when you shuck your Corn,

The One Herb Formula

Sometimes when I walk through the grocery store, I'll pick up a bottle off of the many shelves of herbal supplements and check out what their formulas look like. I

Prebiotic Herbs and Gut Restoration

So I was drinking my tea the other morning and thinking about my last video I did talking about digestive health and I realized that my tea was a great example