I had the pleasure of teaching a few workshops at the 2015 NW Herb Symposium on Whidbey Island, Washington. I decided to do a 2 part series on alchemy and spagyrics the first class covering basic theory of alchemy, and the second going into some of the practical applications of that overarching theory. Here is the first video in that series.
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Click here to watch the 2nd video in the series!

Evolutionary Herbal Profile: Oregon Grape
This is one of the great remedies for the solar plexus- on a physical level through itโs impact on digestion and the liver, but also energetically as it operates upon the Manipura, or 3rd chakra. Itโs one of my major remedies that I use a lot- for so many people can benefit from the use of a good bitter plant like Oregon Grape- only if it is constitutionally suited for you though! Typically people will get too cold from taking a remedy like this for too long if it doesnโt work for their constitution.