Elderberry- Not just an immune stimulant!!


Everyone into herbs knows that Elderberry is one of our best medicinal plants for acute treatment of coughs, colds and flues… but what else is this plant up to? Anytime a plant is pigeonholed into a singular category we oftentimes start overlooking other ways that it can be used. Like all brightly colored berries, Elderberry…

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How to use Corn Silk as an Herbal Medicine

Corn Silk Thumb

Most people merely think of Corn as strictly a food plant, but often fail to realize that there is a medicinal component of it as well! So when you shuck your Corn, don’t forget to save the long threads on the inside of the husk- what we call Corn Silk. It has a pretty simple and straightforward medicinal…

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The Herbalism Movement

Screen Shot 2016-08-03 at 2.24.48 PM

The other day I was working on my first natural building project. Rather than using fiberglass insulation and drywall to build our new bathroom out on the land, I decided to a less conventional approach and use a natural building technique called “light straw.” This involves using a mix of straw, clay and water that…

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The One Herb Formula

The One Herb Formula

Sometimes when I walk through the grocery store, I’ll pick up a bottle off of the many shelves of herbal supplements and check out what their formulas look like. I like to see how people think through, or in many cases, don’t think through how to put an herbal formula together. Most of the time,…

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7 Plants, 7 Planets (Renaissance Medicine Conference 2016)

Thuja thumbnail

I get asked all the time “how do you determine a relationship between a plant and a planet?” It’s a great question, and one I’ve asked myself and many others over the years- and most of the answers I got were “look it up in a book.” That just didn’t cut it for me. So…

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The Importance of Mineral Salts in Herbal Extractions (Renaissance Medicine Conference 2016)

Plant Salts Thumb

We had a great time at the 2016 Renaissance Medicine Conference a few weeks ago hanging out with medical astrologer Judith Hill, renowned herbalist Matthew Wood, and the spiritual botanist/herbalist Scott Kloos. In this class I taught, I discuss the how crucial the mineral salts of plants are in their extraction, specifically oriented towards the…

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What Astrology can do for you as an Herbalist

Medical Astrology lesson

As an herbalist, you love working with plants on many levels. You might be a wildcrafter, or a gardener. You might just love making herbal medicine. You probably help your friends, family, clients and community with their health through herbs. And chances are, you actually do all of the above, right? But you probably didn’t know…

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How to Connect with Plants and Know Which Herb is Right for You

With Sagebrush

With thousands of options out there for herbal medicines, do you ever find yourself wondering which plant to work with? Do you ever get confused about which herb is right for you? Well, watch this video to get the full scoop on some simple tips and tools to help you make those decisions. In this…

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My Herbal Mistake

Sajah & Pipsissewa

Have you ever been too afraid to start practicing as an herbalist out of fear of making a mistake? Most of us are kind, empathic people who care a lot about the people we serve. We’re into plant medicine and the healing arts because we care so deeply and want to make a positive impact in…

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Strategies for a Holistic Respiratory Formula


SUMMARY: The art of herbal formulation is… well just that- an art!! The #1 mistake too many herbalists make when it comes to formulating is that they think about what organ system they want to work with and BAM- throw every herb they can think of that does something to that system and hope that it will…

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