Mugwort: The Herb of Dreams
Mugwort is a plant famed for its effects on dreaming, but its medicinal properties and actions do so much more than that. With a distinct effect on the nervous, digestive, hepatobiliary, and reproductive systems, Mugwort navigates, regulates, and balances the highways that connect them all. In today’s plant profile, you’ll discover: Mugwort’s unique flavor profile […]
Elecampane: The Deep Breather
Elecampane has become one of my personal favorite respiratory remedies over the years, not just for its medicinal benefits for many of the common respiratory woes people face today, but as a choice restorative agent. Whether you make it into a tincture or enjoy the syrup, Elecampane is a remedy every herbalist should know. In […]
5 Ways Vitalism Transformed My Life
Diving into the world of herbal medicine and the traditions that have carried it for a long time often introduces us to new concepts, principles, practices, and ways of seeing the world around us that aren’t often taught to us in our modern world. And sometimes there’s something there that changes your life forever. For […]
Why I Wish What I Did Wasn’t Called Medical Astrology
Medical astrology is one of the most misunderstood assessment tools available in herbalism, with many flat out rejecting its usefulness or efficacy because of preconceived notions of astrology in general. Despite its spiritual or “woo-woo” implications, astrology has practical therapeutic applications. By learning how to use this tool correctly, you can pinpoint an imbalanced organ […]
Vitalism is NOT just about Herbalism
The vitalist approach to healing is like an ecosystem, and herbalism is only one aspect of it. At its heart, vitalism is about living in accordance with nature. This means living harmoniously with it and learning to support your body’s natural intelligence through nutrition, hydration, rest, and other lifestyle habits. By understanding how vitalism extends […]
Vitalist Self-Care Practices
Do you wish that you felt more vitality? So many people wait until they have time to take a vacation or staycation to recharge, but postponing self-care until you truly need it can leave you feeling burned out. Instead of seeing self-care as an uphill battle, you can take small and achievable steps that enrich […]
Alchemy and Herbalism Part I- The Science and Spirituality of Herbalism
One thing I’ve noticed over the years is that the science and spirit of herbalism are commonly taught separately. The problem with this approach is that they are two sides of the same leaf, and separating them leads to a fractured and incomplete understanding of herbalism. The alchemical philosophy unites them to generate a holistic […]
Hyssop: A Biblical Remedy
Hyssop is an ancient herb that is an important part of the Western Materia Medica. This combination of information from ancient sources and the modern scientific model lends a unique perspective on this plant and how you can use it in your herbalism practice. In today’s blog post, you’ll learn: The medicinal properties of Hyssop’s […]
Medicine of the Evergreens
Evergreen trees are revered around the world for their medicinal properties, rich folklore, and uplifting symbolism. Although you might be familiar with these trees from your walks through the forest or the holiday seasons, this year you can take your knowledge to the next level by learning how to use them medicinally at home and […]
