Echinacea: Not Just an Immune Stimulant

When you hear Echinacea, chances are you think of its immune-boosting properties. But did you know that this popular use is relatively new? Traditionally, Echinacea was used for entirely different reasons. By rediscovering its original applications, we can break free from the idea that Echinacea is just a “cough, cold and flu” herb and appreciate […]
The Danger of Herbal Fads

If you walk into a hip smoothie shop or health food store, you’ll undoubtedly be flooded with the newest “superfoods” and cure-all herbs. Like so many things in our modern culture, herbal medicine also has its own “fads,” as it seems as if there’s almost a new one in style each season. Although it may […]
Jesse Wolf Hardin Interview

In today’s blog post you’ll learn: The importance of creating roots in life, and how grounding in a physical location opens your world to forming deeper connections to your local environment Everyone has a gift and a calling in the world, and advice for how you can find yours How approaching nature with curiosity, wonder, […]
Interview with Margi Flint

Margi Flint is a practicing herbalist, registered herbalist with the American Herbalist Guild, and herbal mentor from Marblehead, Massachusetts. Margi’s wisdom spans over 20 years of labor coaching certification, polarity therapy, and Reiki, alongside 40-plus years of clinical herbal practice. She teaches at Pacific Rim College in Victoria, British Columbia, and has lectured at numerous […]
The Truth About Pyrrolizidine Alkaloids

Pyrrolizidine alkaloids are natural compounds found in certain herbs. Despite their long history of safe use in herbal traditions, they are often misunderstood and feared, discouraging people from working with these potent medicinal herbs. By learning more about these compounds and how to safely use herbs containing them, you can confidently incorporate them into your […]
Marshmallow: The Great Moistener

Marshmallow, or Althea officinalis, is in my opinion one of the most important remedies to get acquainted with, as it’s one of our best demulcent remedies. While Althea derives from the Greek altho and means to cure, its family, the Malvaceae, is from the Greek word malake, which means soft. With these two simple words, you know almost everything about Marshmallow’s key signature and […]