Holistic Herbalism and the Adaptogen Myth
Whatโs the most common mistake most people make when they start using herbs? After years of teaching and traveling across the country, Iโve seen people over and over make the assumption that if theyโre using herbs, theyโre holistic. Itโs actually not true! Many herbalists and naturopaths actually practice what I like to call โgreen allopathyโ โ using herbs just as replacements for drugs. Instead of thinking of herbs in a โuse this for thatโ kind of mindset, I break down how to see herbs in a truly holistic way.