Adaptogens and the Holistic Approach to Fatigue
Adaptogenic herbs are everywhere these days, offering promises of being the ultimate cure for fatigue and the secret to boundless energy. But hereโs the truth: adaptogens are one of the most misunderstood and misused herbal remedies out there these days.ย When used incorrectly, they can backfire, potentially worsening fatigue instead of helping it. Many people […]
