What You Should (& Shouldn’t) Do When You Start to Get a Cold

Everyone who knows anything about herbs knows that you take Echinacea at the first onset of a cough, cold or flu. But is that really true? More importantly, is that really holistic or in accordance with the vitalist understanding of herbal medicine. Is it possible that taking a squirt of Echinacea every 30 minutes at the…

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Restoring the Nervous System with Herbal Medicines

If you were to ask me what one of the most important herbal actions was, I would likely say the nervines. Why? Because our modern world is incredibly taxing on the health of our nerves!! With stress, fatigue, anxiety, tension, nervousness, insomnia, etc. being some of the most common complaints these days it’s become super clear to…

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Alchemy and Medical Astrology in Clinical Herbalism (lecture from 2016 Breitenbush Herb Conference)

This class covers some of the critical components in regards to how incorporating western alchemy and medical astrology can radically enhance your practice of holistic herbalism. When we talk about holistic herbalism, I often see the word holistic spelled “whole-istic”- to be truly holistic we have to think about the wholeness of people and plants.…

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The Importance of Nervines (lecture from Breitenbush Herb Conference 2016)

I always tell my students that for the client that is stressed and exhausted to give them herbs for the nervous system before even thinking about touching the adaptogens which are typically administered for these common complaints. Too many herbalists use adaptogens out of their clinical indications and traditional context of usage and overlook the…

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The One Herb Formula

Sometimes when I walk through the grocery store, I’ll pick up a bottle off of the many shelves of herbal supplements and check out what their formulas look like. I like to see how people think through, or in many cases, don’t think through how to put an herbal formula together. Most of the time,…

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7 Plants, 7 Planets (Renaissance Medicine Conference 2016)

I get asked all the time “how do you determine a relationship between a plant and a planet?” It’s a great question, and one I’ve asked myself and many others over the years- and most of the answers I got were “look it up in a book.” That just didn’t cut it for me. So…

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My Herbal Mistake

Have you ever been too afraid to start practicing as an herbalist out of fear of making a mistake? Most of us are kind, empathic people who care a lot about the people we serve. We’re into plant medicine and the healing arts because we care so deeply and want to make a positive impact in…

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Strategies for a Holistic Respiratory Formula

The art of herbal formulation is… well just that- an art!! The #1 mistake too many herbalists make when it comes to formulating is that they think about what organ system they want to work with and BAM- throw every herb they can think of that does something to that system and hope that it will work.…

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Therapeutics for the Respiratory System

I believe the respiratory system is of the most important organ systems to know how to treat with herbs because it’s one of the primary systems consistently and commonly afflicted in modern life- especially during this time of year; the “cough, cold and flu season.” From an allopathic perspective, a cough is typically treated with an…

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Prebiotic Herbs and Gut Restoration

So I was drinking my tea the other morning and thinking about my last video I did talking about digestive health and I realized that my tea was a great example of a particular and often overlooked method of gut healing with herbs: prebiotics. With all the overuse of antibiotics and leaky gut syndrome, we all tend…

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