Tending to the Inner Cosmos with Plant Medicine

Last week I had the honor of being interviewed by functional nutritionist and Akashic Soul Record reader, Venessa Rodriguez, for her Feed Your Wild podcast – a conscious lifestyle show about all things nourishing for your body, mind, and soul. Here’s what Vanessa has to share about the interview: “In this episode, Sajah talks about…

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Working with Plant Intelligence with Scott Kloos

  In this special episode of The Plant Path, I got a chance to interview a fellow PNW herbalist, Scott Kloos, founder of Cascadia Folk Medicine, The School of Forest Medicine and author of Pacific Northwest Medicinal Plants: Identify, Harvest, and Use 120 Wild Herbs for Health and Wellness. Scott and I have known each other…

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Medical Astrology and Holistic Herbalism

Often when we consider the context of holistic herbalism, we tend to think of using the whole plant to heal the whole person. And by “whole plant,” we aren’t referring to the root, leaf, flower and seed/fruit of the plant, but rather using its holistic medicinal nature: chemistry, energetics and spirit, which will then heal…

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The Lightbringers: Herbs for Brightening Dark Winter Days

Looking up into the skies, this week we will witness darkness envelop the stars for the longest time of the year, for we’ve finally reached the shortest day here in the northern hemisphere, winter solstice. Solstice in Latin means sol (“sun”) and sistere (“to stand still”) which demonstrates how the sun is at its turning…

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The Magnetic Power of Plants as Teachers + Healers

I recently had the honor of being featured on the Feed Your Wild podcast, sharing about my perspective & story around working with plant medicine, healing and living as a human on this earth at this time. In this interview, I share stories around the personal process of my own healing and what walking the plant…

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One of the Most Important Ways to Learn Herbalism That Has Nothing To Do With Books

There’s one critical key to truly understanding healing & herbalism that has nothing to do with what you’ll read in a book. This foundational element will deepen your connection to herbs and your understanding of how they work, which overall will make you a better herbalist (which is what you want, right?!) But before I…

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The Herbal Equation: Plants AND People

I know how it goes when you first start studying herbalism, you get SO excited about learning about all of these beautiful amazing plants. I mean after all, isn’t that what usually gets us into herbal medicine to begin with, an absolute love for plants? But they are just one half of the “herbal equation.” It’s…

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The Human Body: Machine or Ecosystem?

Modern biomedicine tends to view the human body like a machine made up of multiple “gears.” When something goes wrong, we simply need to fix the broken part (or replace it in some instances). This mechanistic view of the body is significantly different from more traditional perspectives on our anatomy and physiology. Central to the…

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Developing Your Herbal Competence and Confidence

  As we walk the plant path, there eventually comes a time when we come up against certain blocks that prevent us from reaching that next level in our practice of herbalism. While it’s critical that we learn the external skills, strategies, principles and practices to become an herbalist, there is also an internal component…

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Plant Medicine Through the Wheel of the Year: Imbolc

We stand upon the threshold between late winter & early spring – marked by the time of Imbolc where seeds are beginning to stir within the belly of the Earth Mother. As the land slowly thaws and the sun lights up the sky a little longer with every passing day, the hope of spring and…

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