Interview with Kami McBride

   I think one of the most important questions we can ask ourselves as herbalists and healers is “why do we get sick?” This is the big question pondered by healers, physicians,

Eating for Your Constitution

        As Ayurveda has become popular, interest in eating according to your constitutional type has grown. Over the last few years we've seen this dynamic of eating and tailoring your diet

Using Herbs to Heal the Mind

A number of medicinal plants directly influence our nervous system and can have an influence on healing our mind and our psychological state.

Aromatic Plants & Resins as Medicine

A little clay pot holding a single coal burns some homemade incense, wafting a rich scent of frankincense and myrrh into the dry air. I feel a sense of clearness as

What Exactly is Herbal Energetics?

It's common for people to conjure up images of plant spirits or think that energetics is some far out there esoteric "woo-woo" concept in herbalism. This could not be farther from

My Top 5 Herbs for Mental Clarity

  When our minds aren't clear it's hard to accomplish anything- we scatter into the winds or sink down into the low energetic state of brain fog. But when our minds